Strut class with Lyndsay on a Tuesday night is my favourite night of any week. She is the best! Always teaching us new things and having a right laugh while sweating, perfect.
The gym with a difference
One to one training
Finding the right person to train you regularly can be tough. You’ll want a PT who motivates you towards personal goals and ensure you’re progressing each session. We take the time to find the right PT for you.
Small Group Training
Achieve your fitness goals with individually focused coaching delivered by an experienced trainer in a group environment. Up to 5 sessions each week for a competitive fixed monthly price.
Collective Endeavour
Individual Focus
Studio classes
Do you have a dream fitness destination? Running a 10K? Playing a team sport? To just look and feel healthier? Whether it’s Yoga or Boxercise – the fitter you are the more active you can be.
Struggling to exercise consistently?
Are you looking to get back to a regular fitness routine with the help of a trainer? Maybe you’ve tried gym memberships over the years – but struggle with motivating and challenging yourself and you need some accountability. Perhaps you have a fitness goal or sporting event to train for. We can help with regular one-to-one PT sessions or a variety of small group classes, including strength, energising yoga or Pilates.
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PT sessions delivered in 2023
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Trainers and teachers
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Hours of studio classes in 2023
What Our Clients Say
I love the Fitness Garage!
I’ve been doing PT classes here since 2021, when a safe, clean, uncrowded space was my priority. A very well equipped gym and excellent PTs (thank you James!) – I’m the strongest I’ve ever been.
A really friendly and welcoming gym. James’ Get Fit To… sessions have been amazing for my fitness and running technique. At 50 I’m now running marathons, which I would never have believed!
Great place to workout and a well equipped space… taken the time to understand my fitness goals, quickly identified where I need to focus to build strength, and has gone above and beyond what I expected to help me with nutrition and weight training.
This place is an absolute game changer!! I lost 2.5 stones and feeling completely transformed both physically and mentally. Long may it continue.
It is quite obvious that the primary interest of the trainers is you, not your money, lycra outfit, or car in the carpark. The depth of knowledge, experience and focus… is genuinely outstanding. It is a pleasure and a reward to attend and always mixed with lots of humour.
There is plenty of variety in the sessions, with weekly progression in the strength exercises though he also notices if he needs to dial down the effort at any time. I have only had positive experiences with James and the Fitness Garage and wholeheartedly recommended them.
The Fitness Garage is an excellent gym with a professional and knowledgeable team in place. I highly recommend it for both trainers and clients alike.
I feel much happier since I started training here, as I usually feel gym environments quite daunting, but the garage is a friendly and welcoming space. I signed up for Boxercise … it is a great full body workout, with boxing drills coupled with HIIT training.
I went from no cycling experience to being able to complete a 380km bike ride across Wales with Andy’s physical and theoretical training and support.
It’s great to have so many really experienced trainers there. You really appreciate the difference when you’re getting bespoke training from experts! Highly recommended!
Great gym. No posing, just a serious set-up for those who want to train hard. Has everything you need for the job and everyone is friendly and inviting.
Andy listened to what I wanted to achieve and built a programme around that. He managed to keep me motivated throughout the sessions, including some early starts, which was an achievement within itself!
Ultra-friendly PT gym. Really enjoyed each session. Facilities are good and areas are booked out for your use, which means no waiting for equipment.
After 3 years of back pain following the birth of twins, I sought out the Fitness Garage and Charlotte Henwood (one of whose specialisms is post-natal fitness) to help me rebuild my core strength and it was THE BEST decision. I am now completely pain free which I find astonishing and have a new found love of fitness!
What Steve Henwood doesn’t know about health & fitness simply isn’t worth knowing. Anyone serious about getting in shape simply must give him a call.
Simply the best!
Great class, really friendly. Facilities are clean and well maintained.
Great little back street gym with all the right kit for personal one-to-one training. Also has yoga/dance studio, the instructors are excellent.
Book a fitness consultation
Arrange a chat with gym owner Andy Gardner and discover the best training options for you.
Personal trainers
Looking for a flexible venue for training, with marketing support to help you expand your fitness business?
Free Personal Fitness Consultation
Looking to find the right trainer or class for you?
Contact Andy Gardner for a free, no‑obligation fitness consultation at the Fitness Garage. A chance to discuss your fitness history, define your exercise aims and work with you to find the right personal trainer or exercise routine to suit the outcomes you want!