Get fit to…
Stamina, strength, speed, suppleness
Get Fit To… is an individualised training programme led by James Taylor, a qualified personal trainer with his own passion for running (ultra-marathons!) His sessions will focus on building your strength and mobility for a range of sports and activities. A bodyweight, strength and conditioning approach with a mix of cardio exercises, sessions will include some use of free weights and other accessible gym equipment.
You’ll be part of a regular small group and each week improve your balance, core strength, joint mobility and suppleness. The goal is yours to decide, but our classes are popular with runners, cyclists, triathletes and those wanting to generally keep fit and injury free. James will tailor the exercises to differing starting points and abilities.
Join today and Get fit to...
Our small group weekly personal training sessions cost £60 per month. You can join one of our existing classes on Mondays (from 17:30 to 18:30) or Tuesdays (from 07:30 to 08:30).
All sessions will take place in our spacious studio with a minimum of 3, maximum of 6 people. All abilities are welcome.
I joined Get Fit To… sessions to build strength and improve my running technique. I never would have thought it, but I’m now running marathons! James has been an incredible guide and inspiration.
