Get fit to…

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What is your dream fitness destination? Running a 10K? Playing a team sport? To learn the skills needed in rowing or climbing? Or maybe the challenge of a triathlon?

Whatever you decide – even if you’re not sporty – these sessions will challenge you to consistently do the work you wouldn’t otherwise do yourself!

Stamina, strength, speed, suppleness

Get Fit To… is an individualised training programme led by James Taylor, a qualified personal trainer with his own passion for running (ultra-marathons!) His sessions will focus on building your strength and mobility for a range of sports and activities. A bodyweight, strength and conditioning approach with a mix of cardio exercises, sessions will include some use of free weights and other accessible gym equipment.

You’ll be part of a regular small group and each week improve your balance, core strength, joint mobility and suppleness. The goal is yours to decide, but our classes are popular with runners, cyclists, triathletes and those wanting to generally keep fit and injury free. James will tailor the exercises to differing starting points and abilities.

Small, friendly group of like-minded people

Gently progressive training to reduce risk of injury

Exercise delivered to suit different abilities and goals

Improve core strength, balance and joint mobility

Weekly sessions to keep you accountable

Dietary and mindset considerations

Low cost personal training option

Individualised training programmes

Join today and Get fit to...

Our small group weekly personal training sessions cost £60 per month. You can join one of our existing classes on Mondays (from 17:30 to 18:30) or Tuesdays (from 07:30 to 08:30).

All sessions will take place in our spacious studio with a minimum of 3, maximum of 6 people. All abilities are welcome.

I joined Get Fit To… sessions to build strength and improve my running technique. I never would have thought it, but I’m now running marathons! James has been an incredible guide and inspiration.